Simple Way to Make Quick Sweet mango chilli sauce

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Before you jump to Sweet mango chilli sauce recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be tough if it is snack time. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast healthy snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

You will find lots of healthy treats you can choose that don't involve a lot of preparation or searching. When you make the choice to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to sweet mango chilli sauce recipe. You can have sweet mango chilli sauce using 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Sweet mango chilli sauce:

1. Provide 2 of mango puree.
2. Prepare 1 tbsp of chilli flakes.
3. Take 1/2 cup of sugar.
4. You need 1/2 tsp of salt.
5. You need 2 of garlic cloves.
6. Prepare 1/2 " of ginger.
7. You need 1 tsp of corn flour.
8. Get 1 tbsp of oil.
9. You need 2 tbsp of vinegar.
10. Provide 1/4 cup of water.

Steps to make Sweet mango chilli sauce:

1. Wash,peel and chop mangoes add half ginger. Grind and make puree. Heat oil in pan add finely chopped ginger and garlic.cook till light pink in colour. Add mango puree.cook little now add sugar, chilli flakes if you don't have chilli flakes add red chilli powder,Salt, vinegar cook little more, now take cornflour add water mix add in mango chutney. Cook for 2-3 mnts. remove from heat let it cool and store in airtight bottle..
2. Serve with paratha or any other snacks..

Chunky Homemade Sweet Chili Mango Sauce is a perfect sweet and spicy dipping sauce for chicken, fish and shrimp. For the sweet chilli sauce I use a brand that is quite spicy so it gives it a nice kick. You may want to adjust the amount listed if your brand is more on the Sprinkle mix over chicken. Layer prosciutto and mango slices on chicken and roll up, secure with toothpicks. Heat a little olive oil in a pan brown.

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